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Style Yin Duration 46:02 Teacher Truth Robinson Level

Gall Bladder and Triple Energiser

Lengthen your sides through your outer hips and torso in this yin sequence targeted to the Gall Bladder and Triple Energiser meridian. The Shau Yang (Gall Bladder and Triple Energiser) pairing governs all of the fluid in our bodies and when stimulated, will help to remove tightness or stiffness...

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